Managing and Preventing Wandering in People With Dementia

Have you experienced the heart-stopping moment you realized your loved one with dementia isn’t where you last saw them? Wandering is one of the most common and concerning behaviors associated with dementia. It can happen for many reasons, such as confusion, restlessness, or even a desire to follow old routines. With the right strategies, you can reduce the risk and keep your loved one safe.

Use this guide to manage and prevent wandering in people with dementia and give yourself the tools and confidence to manage this challenge.

Why Do People With Dementia Wander?

Wandering can have a root cause. Your loved one might be feeling disoriented, trying to fulfill a need, or simply following a routine they’ve had for years. They may think they need to “go to work” or “pick up the kids,” even if those days are long behind them.

Anxiety, boredom, or even physical discomfort can sometimes trigger wandering. If they’re in pain or need to use the bathroom, they might start pacing or heading toward the door. Understanding the “why” behind wandering is the first step to preventing it. By identifying triggers, you can address their needs before wandering becomes a concern.

Create a Safe and Secure Environment

Safety starts at home. One of the most effective ways to prevent wandering is to make a safe home environment that is as secure as possible. Install locks or alarms on doors and windows to prevent unsupervised exits. Consider placing locks out of sight or using childproof doorknobs to make it harder for your loved one to open doors.

Visual barriers are surprisingly effective. Place a stop sign or a curtain over a door to discourage wandering. If your loved one enjoys being outside, consider creating a secure outdoor space where they can move freely without risk. A fenced-in garden or patio provides a safe environment for fresh air and exercise.

Establish a Daily Routine

Consistency is important for people with dementia. A predictable daily schedule can reduce confusion and anxiety, which are common triggers for wandering. When your loved one knows what to expect, they’re less likely to feel the need to roam.

Structure their day around regular activities, like meals, light exercise, and quiet time. You can schedule a morning walk, followed by breakfast, a favorite TV show, and some light chores. The goal is to create a rhythm that feels familiar and comforting. This routine reduces restlessness and wandering behaviors.

Keep Them Engaged

Boredom and restlessness are major contributors to wandering. When your loved one doesn’t have enough to do, they may start pacing or trying to leave the house simply out of frustration. That’s why you need to keep them engaged with activities that are meaningful and enjoyable.

Incorporate their interests and abilities, like puzzles, crafts, or listening to music. Even simple tasks, like folding laundry, watering plants, or sorting objects by color, can provide a sense of purpose. Find activities that match their current cognitive and physical abilities. This will reduce wandering and improve their overall quality of life.

Address Unmet Needs

Sometimes wandering is a way of communicating. Your loved one might be trying to tell you they’re hungry, thirsty, or need to use the bathroom. If these needs aren’t met, they may start wandering in search of a solution.

Check in regularly to meet their basic needs. Offer snacks and water throughout the day, and remind them to use the bathroom at regular intervals. If they seem restless or agitated, take a moment to ask yourself why. A little extra attention can go a long way in preventing wandering before it starts.

Use Technology to Your Advantage

Modern technology offers incredible tools to help caregivers manage wandering. GPS trackers, door alarms, and motion sensors provide an extra layer of security. A GPS tracker worn as a bracelet or pendant helps you locate your loved one quickly if they wander off.

Door alarms and motion sensors alert you the moment they try to leave the house, giving you time to intervene. While technology isn’t a substitute for supervision, it’s a valuable tool in your caregiving toolkit.

Build a Support System

Caring for someone with dementia is not a one-person job. It’s okay to ask for help, whether from family, friends, or professional caregivers for dementia. You must have a strong support system when managing wandering and other dementia-related behaviors.

Look for help from companies like Lansangan Care Group. They are an in-home dementia care team in Orange County that keeps your loved ones safe, comfortable, and well-cared for. These caregivers assist with everything from companionship to household management, giving you the support you need to focus on your own well-being.

Plan for Emergencies

Despite your best efforts, wandering can still happen. That’s why it’s so important to have a plan in place just in case. Keep a recent photo of your loved one and a list of places they might go, such as a former workplace, a favorite park, or a nearby store.

Share this information with neighbors and local authorities so they can assist when you need it. You might also consider registering your loved one with programs like the Alzheimer’s Association’s Safe Return or MedicAlert.

Focus on Compassionate Communication

When your loved one seems restless or anxious, respond in a calm and reassuring tone to de-escalate the situation and reduce the likelihood of wandering.

Avoid arguing or correcting them, as this can increase their frustration. Instead, validate their feelings and gently redirect their attention to something else. If they insist they need to “go to work,” you might say, “Let’s have a cup of tea first, and then we’ll talk about it.” Compassionate communication builds trust and creates a more positive caregiving experience.

Know When To Ask for Help

Sometimes, managing and preventing wandering in people with dementia can feel overwhelming, no matter how much you prepare. That’s when you know for sure you need professional support.

Work with an in-home care service that offers companionship and household management, and creates a safe and supportive environment. Find caregivers with training to handle dementia-related behaviors with patience and compassion.

Let Us Help You Keep Your Loved One Safe

Caring for someone with dementia is a journey filled with challenges, but you don’t have to face it alone. By understanding the causes of wandering and implementing these strategies, you can create a safer, more secure environment for your loved one.

If you’re feeling overwhelmed or need extra support, Lansangan Care Group is here for you. With over 20 years of experience, we provide compassionate caregivers in Orange County. Contact us today to learn how our in-home services can help you and your family navigate this journey together.